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Heal Thy Self

Nutritional Support for 6 months and review.

Nutritional Support for 6 months and review.

Asea 60am and 60 ml pm for 1 week then 120ml am and 120ml pm. From

Increases Glutathione levels

Increases Mitochondria activity

Increases Cellular Signalling

Opens up the NrF2 Pathway

Alkalises the Body

Dr Wolz Vitamin D3 4,000iu 60caps – Take 4 caps daily.

Dr Wolz Zell Oxygen 1 month supply 4 bottles – Take 30ml once a day

Dr Wolz Immunokomplex 1 Month Supply 4 bottles – Take 30ml once a day

Dr Wolz Curcumin 60 caps – take 2 caps daily

Dr Wolz Omega 3 60caps High levels of DHA – Take 2 caps a day

Quinton Hypertonic 1 month supply – take 1 ampule in the Morning

Quinton Isotonic 1 month supply – Take 1 ampule in the Evening

Chlorine Dioxide 250ml – put 10ml into 1 litre of water and drink often throughout the day,

Nano Magnesium 1 litre– take 60ml am and 60 ml 1 hour before bed.

Dr Wolz 22 Strain Probiotic Ultra 80 caps – Take 2 caps with meals.

Organic Vitamin C 1200MG Food based 60 caps– take 3 caps am and 3 caps pm

Ancient Purity Selenium 200ug daily.

Liposomal Glutathione – Take as directed

Zinc Picolate 50mg – Take 1 daily

B Vitamin Complex 100mg – take 1 daily

Vitamin B5 (Pantothenic Acid) – take 2,000mg daily

Other interventions that give great results;

Grounding – step onto soil / grass / sea for 5 minutes or longer each day

Hydrogen water – The machine costs €170 – Contact John 087 1876475.

Hyperbaric Chamber

Infra Red Sauna

Sauna are good to use.


References

  1. NIH Office of Dietary Supplements. Vitamin D Fact Sheet for Health Professionals. https://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional/
  2. Holick MF. Vitamin D deficiency. New England Journal of Medicine. 2007;357:266-281. https://doi.org/10.1056/NEJMra070553
  3. NIH National Center for Complementary and Integrative Health. Probiotics: What You Need To Know. https://www.nccih.nih.gov/health/probiotics-what-you-need-to-know
  4. NIH Office of Dietary Supplements. Magnesium Fact Sheet for Health Professionals. https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/
  5. European Commission. EU Register of Nutrition and Health Claims. https://food.ec.europa.eu/food-safety/labelling-and-nutrition/nutrition-and-health-claims/eu-register-health-claims_en
  6. European Commission. Nutrition and Health Claims. https://food.ec.europa.eu/food-safety/labelling-and-nutrition/nutrition-and-health-claims_en